About us
We want to help you grow & overcome challenges
In our strategy-packed individual and group training workshops, we equip every person with the skills to tackle challenges head-on. Our game plan? Personal growth. We focus on the strengths within each individual and the aspects they can control. This winning strategy sets us apart from the competition, showcasing our unwavering commitment to individual achievement and self-awareness. Contact us for more information!

Athletes
Resilience is the bedrock upon which athletes build their careers, enabling them to bounce back from setbacks, injuries, and defeats with unwavering determination. We help your teams find the capacity to maintain focus amidst adversity, to learn from failures.

Businesses
In the landscape of businesses, resilience is the key to weathering storms, adapting to changing market conditions, and navigating through uncertainty. We help you foster a culture that’s better equipped to innovate, evolve, and thrive in the face of challenges.

Leaders
When leaders model resilience, they cultivate a growth mindset that instills a sense of belief in their team members’ abilities to overcome obstacles and achieve success, leading to greater confidence in themselves and their work.
clients who trust us




Quick start guide
What we offer
Challenges are inevitable; our role is to empower teams to utilize their full potential, overcome obstacles, and foster stronger bonds. To learn more, get in touch.
01.
Onsite Learning
We come to you and spend time helping your team design a map for their own road to resilience.
Current State Assessment→
02.
Interactive Sessions
Using interactive experiences, and easy to grasp concepts we facilitate activities within a familiar space so participants feel comfortable engaging with one another.
Examples of Prior Sessions →
03.
Content Expertise
We explore topics such as: communication, team dynamics, interpersonal relationships, crucial conversations, etc. utilizing credentials and expertise in the fields.
04.
Noticeable Results
Following the session, you can expect to see a difference in self awareness and perception of others.
05.
Personalized Programs
With deep insight into your current state, our coaches devise the perfect program for you.
06.
Virtual Follow-Up
We set up time to follow-up to discuss next steps and to offer additional support. These sessions can be offered one-on-one or to small groups.
Follow-up Guidance→
Simple PACKAGES
Minimal investment,
Maximum results
We believe in making a difference. Enjoy high-value training experiences at competitive prices. Need help with funding? Let us know!
For the Athletes
Packages focus on programming for teams or groups of athletes. We aim to impact emotional awareness of adolescents participating in sports through teaching individuals to build their own Road to Resilience®.
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2 training sessions within six months
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Workbook with references
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Access to newsletters and podcast
For the Businesses
With a focus on your business as a whole, this program will identify areas of improvement. Three or more sessions are needed in order to complete assessments, data analytics, and team training sessions.
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3 training sessions
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Tailored recommendations
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Access to completed analysis
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Follow-up discussions
For the Leaders
Tailored to individuals in leadership roles, this comprehensive program optimizes your performance with an intense training regimen, personalized leadership strategies, and SMART goal progress tracking
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Flexible monthly training schedule
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Personalized SMART goals
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Priority communication
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Bi-weekly one-on-one meetings
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Ongoing performance assessments

Ready to help your team become more resilient?
There has never been a better time than right now. Dive into your development journey with Blue Cardinal Coaching & Development today.




